Pasir Ris Central

online exclusive offer

2 weeks

for ONLY $69*

Total value of $158 - Now just $69 (Over 50% OFF)

* ONLY VALID TO first-time members

COMPLETE THE FORM TO JOIN

Limited time offer Only! Don’t miss out!

No Lock-In Contracts

BODY FIT TRAINING

BFT (Body Fit Training) is a science-backed, coach-led group training program designed to deliver real, long-term results. With a focus on strength, cardio, and functional fitness, every 50-minute session is built by elite exercise scientists and led by expert coaches to ensure maximum impact for all fitness levels.

More than just a workout, BFT is a global fitness community that motivates, supports, and challenges you — every step of the way.

WHAT SETS US APART

Variety That Keeps You Motivated

We offer 50-minute sessions across 13 different programs that rotate every week. No two sessions are the same, keeping both your body and mind challenged.

Science-Based Training

Every workout is backed by proven sports science and designed by elite-level coaches to deliver real, measurable results.

Coach-Led, Team-Based Environment

You’re never training alone. Our expert coaches motivate, correct, and support you every step of the way — all within a fun, team-oriented atmosphere.

Athlete-Level Technology

Track your performance in real-time with BFT³ heart rate tech, helping you stay in the right training zone and see your progress session after session.

Inclusive for All Levels

Whether you’re a beginner or advanced, every session is scalable to your fitness level. Everyone trains together and pushes forward as one team.

Global Community

With 300+ studios worldwide, you’re part of a growing movement redefining group fitness — and you’re always welcome at any BFT studio around the globe.

What's INCLUDED

Everything You Need to Train Smarter, Move Better, and Stay Motivated — All in One Membership.

  • Lowest Ever Rate – Locked In for Life

  • Full Access to All BFT Classes

  • Lowest Ever Rate – Locked In for Life

  • Personalised Performance Tracking

  • Founding Member Perks

  • Train Anywhere

  • No Lock-In Contracts

  • Supportive Community Environment

FAQ

Frequently Asked Questions

How Does BFT Work?

Body Fit Training (BFT) offers strength-based training in a group setting, designed to deliver positive results for individuals of all fitness levels. The 50-minute sessions target cardio, functional movement, strength, and balance, with a different focus each day.

Where Did BFT Come From?

Founded in 2017 in Melbourne, Australia, by fitness industry expert Cameron Falloon, BFT provides a community-based, 50-minute functional training and strength-focused programme across 14 different workouts.

Is BFT Good For Beginners?

Whether your goals are fitness-related, nutrition-focused, or whether you're a beginner or advanced, BFT caters to everyone. They keep us motivated and help us achieve our goals. I've learned so much about improving my form and technique.

How Does A BFT Heart Rate Monitor Work?

Our innovative heart rate monitoring system rewards you for all types of programmes, not just cardio. You’ll earn rewards for staying within the prescribed heart rate zones during your sessions to achieve optimal results. Each session you attend has a target PXI (Performance x Intensity) score based on the programme.

SUCCESS STORIES

“After surgeries and setbacks, I found a full-body, low-impact workout that blends cardio and strength. I feel leaner, stronger, and finally back on track!”

“I used to avoid group classes, but now I’m hooked. These slow, controlled sessions are fun, form-focused, and leave me sore—in the best way.”

“Every 45-minute class challenges me perfectly. The form-focused workouts improved my posture, strength, and mood. Total game changer!”

Pasir Ris Central, LET’S DO THIS!

Pasir Ris Central

Address: VIDACITY, 3A Pasir Ris Drive 6, #02-01, Singapore 519422

Email: pasirriscentral@bodyfittraining.com

Phone: 87210380